Saturday, September 4, 2010

P90X Vs The Gym - Which is Better For the "Average" Person?

You may choose whether P90X. You think back to the gym. You can not really decide what is best and who will work for you, the "average" person.

Well, here are some thoughts I have been based on my experience as well.

1st A gym has more equipment.

Yes, the gym has more equipment. In fact, some too much. It can be a bit overwhelming sometimes. Strength machines, free weights, cross trainers, bikes of all flavors, rowing machines, etc. ... It is for someone to go into all this and no success (or, worse, easily lost, smoking cessation).

But here's a fact: You do not get much more expensive equipment, an effective workout. With P90X, you are just a few dumbbells, a pull-up bar or some exercise bands (which can hold two at a fraction of the cost), and body weight.

2nd P90X cost a lot of money!

First, I do not think, buy this ... The system P90X Beachbody or workout, not really cost that much. If $ 120 means a by years of life, your life is worth $ 120? If this means learning to be more active with your children and your family, it is worth $ 120?

Nevertheless, the actual costs ... for I am a realist.

P90X costs about $ 120 (psst. ... I can be a secret on how to do it much cheaper, and further reductions in other products). If you get a kit to tape, can be much resistance $ 40 ($ 10 for additional things, such as a facility pull-ups).

If you go with weights, you can get weights for less than $ 1/pound. I spent $ 60 on initial weight. Since I was maybe $ 30 more.

A tiller can as cheap as $ 30 or as much as the P90X bar (highly recommended, I write one day, why) for $ 60.

So for a little over $ 200 to $ 300, you can use the equipment you need to get in good shape and start in this direction. But over time you can get even more weight, that the costs will rise, but can begin as to costs.

In the area of my life, the cost of good gyms in the average $ 35 per month for one person. And most have fees of about $ 60. So, in three months, you will spend $ 165 for a gym membership. For a year, you spend almost $ 500. It is only for a single membership. Family membership costs about $ 65 - $ 80 per month.

can do P90X Home Workout purchase more than one person. See the value here?

Even with the gimmicky low-cost gyms (some as low as $ 10 / month), you should always spend $ 120/year for a single ... and most of them still have an annual fee to cover maintenance costs.

But .... Here is the secret that not offer with P90X gyms free ....

When you start P90X, you will receive detailed instructions on the video Tony. You will receive a community of people willing to help answer your questions on Team Beachbody. Plus you get a detailed guide to food and access to specialists in nutrition and fitness, to answer your questions free of charge.

In a gym, you get a ".... "Personal Trainer and these guys are not free nor cheap.

So you can see where I think the value of P90X is a gym membership .... but I'm tired of details here.

3rd In a gym, you're on the screen

It's a cold and hard. If you are going to a gym, your strengths and weaknesses to watch for any exposed and visible. As a man, it was difficult. I've never been a heavy lifter, was lifting less weight than most guys always a little embarrassing.

As a woman, maybe your anxiety is at stake There are some beautiful women with great bodies of sounds that can occur. Hey, it's a gym ... They have not in this way by doing nothing.

Now granted .... Most people are nice. Most are to simply be happy, do something. But everything is still there to see for everyone.

Guess what .... P90X with, any of it. The only person sees who you are You. The only person you have to impress is you.

4th P90X is much closer to the gym (for employees)

This is probably my favorite piece on P90X.

When I lose my length, weight and fit in 2009 began, I caught the origin of the gym where I work would be. I would go for lunch, but it was too full. Everyone has the same idea. I started in the afternoon, but began to take the time away from my family.

More .... I was too bored in the gym.

When I saw P90X, I saw something of the variety. But more than that, I saw something I could do without time away from my wife and my children. It was important for me. If I had to do in the gym, I have to wake up early and make an incredible trip by car to see somewhere not easy, my children in the morning. Neither was an option.

Then I wake up early, the game, press the chance of my children before and after work to see, and I get results. How cool is that!

Yes, I am biased and Beachbody P90X workouts. But I am a customer for almost a year before my arrival had as a coach. I was getting results, and for me it is more important than anything else.

1 comment:

  1. What is really nice about the videos is that there's someone telling you what to do. It's kind of like watching TV, you plug in and turn off your mind. He tells you, do push ups, you do them - you don't have to think about it. Workouts on my own are usually lackadaisical, I take longer and longer breaks or just decide it's time to hit the shower. Here he just lays it out, and no individual exercise is more than maybe 2 minutes, so you're always changing it up.

    P90X Health Fitness Program

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